exercise

It’s not zen, it’s bootcamp [2]

I did something this week that I never expected to. I bought a yoga mat. Yup, I purchased a six foot long strip of foam in order to find my zen. Well, okay, not quite. I bought it because part of trying to fix my back is about strengthening other bits of me, and thisContinue reading “It’s not zen, it’s bootcamp [2]”