I did something this week that I never expected to.
I bought a yoga mat.
Yup, I purchased a six foot long strip of foam in order to find my zen. Well, okay, not quite. I bought it because part of trying to fix my back is about strengthening other bits of me, and this means all sorts of stretching, bending, holding, twisting and other such exercises many of which are based on pilates moves. In order to do this I’ve been lying on the floor slipping round on an old crochet blanket that actually belongs to the cats (don’t worry, they find the amusement of watching me attempt the moves total compensation for the loss of the blanket). However, as the exercises are becoming more complicated it was clear that something more serious was in order.
So a yoga mat it is. I have to admit it’s rather impressive. A dark shade of royal blue, it rolls out and stays flat, is squishy but not too soft and even has a carrying strap – Ha! Like I’d ever take it out of the house, no one needs to endure me doing this in public.
However, despite it’s admirable qualities it doesn’t seem to have done anything to improve my abilities, and whilst I’ll admit the work is doing wonders for my back, everything else now hurts instead.
Is it possible my osteopath is trying to kill me? Please tell me it gets easier eventually?! Right now I’m finding it very hard to believe people do this sort of thing to gain any degree of zen, it feels more like bootcamp.
It totally justifies the extra glass of wine in the bath though right?